8 Low-Calorie Soup Recipes for Weight Loss

Vegetable Minestrone Soup

Packed with assorted vegetables, beans, and pasta, this hearty soup is low in calories and high in fiber.

Chicken and Vegetable Soup

A comforting soup made with lean chicken, carrots, celery, and other veggies, perfect for a low-calorie meal.

Spicy Black Bean Soup

A flavorful and protein-rich soup made with black beans, tomatoes, and spices, ideal for satisfying your taste buds without many calories.

Tomato Basil Soup

A classic combination of ripe tomatoes and fresh basil, blended into a creamy and low-calorie delight.

Butternut Squash Soup

Roasted butternut squash blended with vegetable broth and spices, providing a creamy soup with minimal calories.

Mushroom Barley Soup

Nutritious and filling, this soup combines mushrooms, barley, and vegetables in a savory broth.

Lentil Soup

A hearty and protein-packed soup made with lentils, vegetables, and aromatic spices, perfect for weight loss.