Wash your face twice daily with a gentle cleanser to remove dirt, oil, and pollutants. This helps prevent breakouts and keeps your skin looking fresh.
Use a suitable moisturizer to keep your skin hydrated. This step is essential for maintaining a healthy skin barrier and preventing dryness.
Apply sunscreen with at least SPF 30 every morning, even on cloudy days. UV rays can damage skin and lead to premature aging, so protection is crucial.
If you shave, use a sharp, clean razor and a soothing shaving cream or gel to prevent irritation. After shaving, apply a gentle, alcohol-free aftershave or moisturizer.
A balanced diet, regular exercise, and adequate sleep contribute to good skin health. A diet rich in fruits, vegetables, and whole grains provides essential nutrients for your skin.
Drink enough water throughout the day to keep your skin hydrated from the inside out.
Exfoliate your skin once or twice a week to remove dead skin cells and promote a smoother complexion. Use a mild exfoliant suitable for your skin type.