High in protein and fiber, chickpeas are versatile and can be used in salads, hummus, and curries.
A good source of protein, fiber, and iron, black beans are great in soups, salads, and burritos.
Rich in protein, fiber, and various vitamins and minerals, lentils can be used in soups, stews, and salads.
High in protein and fiber, kidney beans are commonly used in chili, salads, and bean-based dishes.
Packed with protein and fiber, pinto beans are popular in Mexican and Southwestern cuisine.
A good source of protein, fiber, and vitamins, green peas can be used in soups, stir-fries, and side dishes.
Rich in protein, fiber, and folate, navy beans are often used in soups and casseroles.
High in protein and fiber, adzuki beans are commonly used in Asian desserts and sweet treats.