Stop Pairing Curd With These Foods in Your Daily Diet

Eating Curd Everyday ?

Curd is a favourite side dish for Indians. But do you know there are some food items that shouldn't be paired with curd? Read to know more.

Fish

Both fish and curd are high in protein and it is believed that a combination of high proteins can lead to indigestion and skin issues.

Paratha

Paratha and other fried foods are loaded with oil, which when paired with dahi, slows down the process of digestion, further making you feel lethargic.

Mango

Eating mango right after having curd or just combining both the foods can cause toxins in your body. Moreover, this combination may cause sudden skin allergies.

Onions

Surprising, right? Onions are known to produce heat and cause eczema, rashes and psoriasis when eaten with curd.

Milk

Milk and curd come from the same family, ie animal-sourced protein and thus they should not be consumed together. It can cause diarrhea, acidity, bloating, and gas.

Urad Dal

Consuming Urad Dal with curd can disturb your digestive system. It can cause indigestion, diarrhea, and bloating.

Gud

Pairing curd with gud could lead to weight gain. Gud is hot in nature, while curd is cold. These factors can lead to problems like cough, cold and fever.

Tea

Tea and curd is a classic example of a deadly hot and cold food combination. So, pairing cold curd can create an imbalance in your body's metabolic system.