Lactobacillus acidophilus is a type of probiotic that has been shown to support menopausal symptoms. It can help maintain a healthy vaginal flora and reduce the risk of urinary tract infections
Bifidobacterium lactis is another probiotic strain that may be beneficial for menopause support. It has been shown to help regulate bowel movements and improve digestive health.
Lactobacillus rhamnosus is a probiotic strain that has been studied for its potential benefits in menopause.
Bifidobacterium longum is a probiotic strain that has been shown to support gut health and may have positive effects on menopausal symptoms
Saccharomyces boulardii is a beneficial yeast strain that has been studied for its potential benefits in menopause..