Top 5 Probiotics for Menopause Support

Lactobacillus acidophilus

Lactobacillus acidophilus is a type of probiotic that has been shown to support menopausal symptoms. It can help maintain a healthy vaginal flora and reduce the risk of urinary tract infections

Bifidobacterium lactis

Bifidobacterium lactis is another probiotic strain that may be beneficial for menopause support. It has been shown to help regulate bowel movements and improve digestive health.

Lactobacillus rhamnosus

Lactobacillus rhamnosus is a probiotic strain that has been studied for its potential benefits in menopause.

Bifidobacterium longum

Bifidobacterium longum is a probiotic strain that has been shown to support gut health and may have positive effects on menopausal symptoms

Saccharomyces boulardii

Saccharomyces boulardii is a beneficial yeast strain that has been studied for its potential benefits in menopause..